.....
. .....Jesuit  Track & Field/Cross Country


CALENDAR

MARCH
Mar 6 - Sacramento Track Classic @ Folsom HS

Mar 12 - Dan Gabor Distance Festival
@ Amador Valley HS, Pleasanton
directions
heat sheets
Jesuit heat sheets

Mar 13 - SAT TEST

Mar 13 King/Gilbert Invite @ Granite Bay HS
directions

Mar 20 - Dublin HS Distance Fiesta
directions
complete heat sheets

Mar 26/27 - Stanford Invitational


APRIL
Mar 27 - April 11
Easter Vacation

March 30  - Rio Linda Inv
•directions

April 9/10 - Arcadia Inv

April 10 - Bella Vista Inv
time schedule


April 14 - Jesuit vs. Monterey Trail/Florin @ Monterey Trail HS

directions


April 16 - Woody Wilson Invitational

April 21 Jesuit vs. Sheldon @ Jesuit 3:30 pm postponed, will be at Folsom HS, April 28

April 23 - Bronco Roundup Distance Carnival
@ Bella Vista HS directions

April 24 Glen Poole Inv @ Oakmont HS directions
order of events


April 24 - Top 16 Field Event Extravaganza @ Placer HS, 9 a.m.

April 28 - Jesuit, Sheldon, Folsom @ Folsom HS
directions

April 30 - Sheldon Distance Carnival
•directions

MAY
May 1 - SAT TEST

May 1 -
Sacramento Meet of Champions

May 3 - Jesuit, Sheldon, Folsom @ Folsom HS (makeup of April 28 rainout)
directions


May 5 Jesuit vs. Pleasant Grove @ Sheldon HS
directions


May 7 - Folsom/Del Campo Distance Carnival
 
May 8
Frosh/Soph SacTown Races
@ Whitney HS, Rocklin
directions


May 11 - Delta River League
Varsity Championships
@ Monterey Trail HS
4:00 p.m. field events
4:30 p.m. running events
directions


May 13 - Delta River League
Frosh-Soph  Championships
@ Monterey Trail HS
4 pm field events
4:30 pm running events
meet program
directions


May 20/21 -Division 1 SJS Trials/Finals @ Hughes Stadium  


May 27/28
SJS Masters Meet Trials/Finals
@ Hughes Stadium


JUNE-JULY
June 2 - Spring Sports Banquet - 6:00 p.m. in the SLC

June 5 - SAT TEST

June 4/5 -- CIF-State Track & Field Prelims/Finals @ Buchanan HS

June 13 - 7:00 - 8:00 pm - frosh & new runners orientation - rm AH2
June 14 - July 23 Mon-Fri, 6:30 a.m. - summer conditioning program - meet at the American River Drive parking lot
AUGUST
Aug 2-6 - Base Running Camp at Marin Headlands
•registration


NEW DATE:
Aug 16  - 8 a.m.
first day of practice


NEW DATE:
Aug 28 -
8 a.m.
Meeting of the Marauders
@ Hoffman Park


SEPTEMBER
Sept 4 - Willow Hill Inv
Sept 11 - ACT TEST
Sept 11 - Hornet Jamboree @ Granite Park
Sept 18 - DeLaSalle Inv @ Newhall Park
Sept 25 - Ram Inv @ Westmoor HS, Daly City
OCTOBER
Oct 2 - Yolo Inv @ Muller Vineyards, Woodland
Oct 6 - DRL Center Meet @ Granite Park
Oct 9 - SAT TEST
Oct 9 - Clovis Inv @ Woodward Park, Fresno
Oct 9 - The Other Meet @ Granite Park
Oct 16 - Mariner Inv @ Garin Park, Hayward
Oct 23 - ACT TEST
Oct 30 - DRL Championships @ Willow Hill
NOVEMBER
Nov 6 - SAT TEST
Nov 6 - Sub-Sections @ Angels Camp
Nov 13 - Section Championships @ Willow Hill
Nov 27 - State Meet @ Woodward Park, Fresno
DECEMBER
Dec 4 - SAT TEST
Dec 11 - ACT TEST

2011
Jan 22 - SAT TEST
March 12 - SAT TEST
May 7 - SAT TEST
June 4 - SAT TEST


NEWS/RESULTS

follow Jesuit Cross Country and Track & Field





June 2 - Spring Sports Banquet

May 27-28 -  Masters Meet at Hughes Stadium
•Thursday seeding list
•Live Results

3:00 pm High Jump (Ridge, Semlacher)
4:00 4x100 (Brown, Wallace, Pilorin, Frasier)
5:00 pm Shot Put (Hines, Boals, Hines, Volk)
5:20 100 (Frasier, Brown)
6:15 300 IH (Frasier)
6:40 200 (Brown)

May 20-21 D1 Championships: Jesuit Section Champs!
1. Jesuit 103       
2. Davis   81  
3. Monterey Trail  44       
4. Atwater 36  
5. Lincoln 30       
•4x100: 41.72 (Brown, Wallace, Pilorin, Frasier)
•Discus: 1-2-4, Josh Hines 178-9
•Frasier:  14.73, 10.60, 37.21

results
finals videos: 4x100 100 110m HH

trials videos: Frasier, 110 HH Frasier & Brown, 100
Misono, 800
Pilorin, 100
Wallace, 100
Frasier, 300 IH




•Thursday:  Nick Ridge 6-10, Shot Putters 1-2-3-5 (Hines, Boals, Hines, Volk)

May 13 - Jesuit wins Frosh-Soph DRL championship


Jesuit froshkies went 1-2 in the shot put: Garrett Strohmaier threw 47-101/2 and Andrew Augustine took gold with 48-91/2.



team scores
1. Jesuit  163       

2. Folsom 84  
3. Monterey Trail  81       
4. Sheldon  71  
5. Pleasant Grove  60       
6. Florin  22 

results
meet program

Kaba Alkebulan won the 300LH.  He placed second in the HH and ran both relays. Zane Westmoreland was also quadrupled with points in the 400, LJ, TJ, and 1600R.

top Marauder scorers:
211/2 Kaba Alkebulan-HH, LH, 400R, 1600R
18 Zane Westmoreland-400, 400R,  LJ, TJ
16 Austin Mitsch-100, 200, 400R
12 Garret Strohmaier-SP, Discus
12 Nate Zielke-HH, LH
111/2 Miguel De Sousa
10 Chris Goode-1600, 3200

Videos:  4x100 1600 110mIH 400 100 300LH 3200 4x400  
         


Miguel De Sousa, 800 winner in 2:05.65
May 11 - Marauders are Varsity DRL Champs!

results
Videos: 100 200 800 1600
slideshow

3200 110 HH 300 IH 4x400


Relay team goes 42.06 on a windy day.



Above: the 100 meters

Team scores
1
Frasier Jesuit
10.55
1
Jesuit
198
2
Saunders Pleasant Grove 10.76
2
Monterey Trail
131
3
Woodson Sheldon
10.88
3
Folsom
69
4
Wallace Jesuit
10.93
4
Pleasant Grove
38
5
Brown Jesuit 10.98
5
Sheldon
30
6
Pilorin Jesuit 11.03

6
Florin
23
              

Delta River League Varsity meet order of events and time schedule

Delta River League Varsity meet program

Delta River League best marks

May 8 - Frosh/Soph SacTown Races

•Pilorin, Alkebulan, McAfee, Mitsch score for 7th place Marauders
Jesuit results

May 7 - Bulldog/Cougar Distance Carnival - Marauders score 7 prs

Frosh-Soph 1600: Medrano 4:58, Goode 4:58, Sanborn 5:01, Shea 5:16.

Jesuit results
finish line videos at twitter



Varsity 200:  Keven Brown and Loren Pilorin go 1-2

May 5 - Jesuit vs. Pleasant Grove
•Varsity and Frosh-Soph teams cruise to easy wins

•Varsity win sets stage for league title battle with Monterey Trail, Tuesday, May 11

•Varsity:  Jesuit 123, PG 12

•Frosh-Soph: Jesuit 85, PG 41


results
slideshow



<----Varsity 400:  Joe Ruffain and Robby Hartman



SMOC - puttin' on a show:  Jeremy Hines and Stephen Boals. Click on pics for full effect.
May 1 - Sacramento Meet of Champions
•wins by Frasier (10.55!), Ridge (6-9), Jeremy Hines (61-31/2), Wallace (11.30)
•Jeremy Hines 3rd in discus, 175-2 pr
•Semlacher 6-6
•Alkebulan 15.88, 40.51(breaks R.J.'s Marauder frosh record)
complete meet results

April 30 - Sheldon Distance Carnival - more pr's by Marauders
Jesuit results
•take a look at twitter race videos

Jesuit #4 in California in ESPN RISE/DyeStatCal Rankings

Meet of Champions this Saturday: 13 Marauders to compete in 23 events

April 24 - Glen Poole Inv - Frasier, Ridge, Wallace, Alkebulan take gold medals
Jesuit results
complete meet results


April 24 - Josh HInes double winner at Top 16 Field Event Extravaganza
Jesuit results
complete meet results


April 23 - Bronco Roundup
Freshmen Chris Goode (4:58), Flavio Medrano (4:59), and Greg Woollgar (5:10) recorded pr's.

•Misono's 2:00.90 leads 14 Marauder pr's

Jesuit results
complete meet results


April 16 - Woody Wilson

•shot putters go 1-2-3-4, 1-3 in discus
•Frasier 14.68, 10.76
•Ridge 6-6


results
slideshow
800 video
(Misono 2:02.40)






Nick Ridge took 2nd with his 6-6.

Keven Brown leads off the 4x100. Minus Joe Ruffaine, the Marauders ran 42.96 and placed 4th in the 4x100.


Stephen Boals (here at Woody Wilson) put up the section's leading mark. He's a junior.

April 14 - DRL opener at Monterey Trail
throwers rack up more big ones: 
•Jeremy HInes 62-71/2 and 170-1,
•Stephen Boals 55-2
1/2 and 173-9

partial results
lots of tweets!

April 10 - Arcadia Inv
•Frasier 10.69 for 4th in Inv 100, 14.43 for 4th in Inv HH, 37.42 IH in qualifying
•400 Relay 41.84 for 6th
•Jeremy Hines 4th in SP, 173 discus; Boals 168 discus; Josh Hines 54-7
•Ruffaine 22.11, Semlacher 6-5
results


April 10 - Bronco  Inv

Alkebulan double hurdles winner
•Volk 49-61/2 & 142-6
•Osland 10-6

meet results
Jesuit results


Freshman Miguel DeSousa won the second heat of the FS800 in his first meet for the Marauders.

Freshman Kaba Alkebulan won both FS hurdle races in his third track meet.

Arcadia live webcast

April 9 - Josh Hines 164-9 pr (twice!) to take Arcadia Friday discus

13 Jesuit entries accepted into Arcadia

Marauders lead state in 3 events

Stanford:  What a meet for the Marauders!

Marauders have 9 top 6 places! complete results

4 school records:  Hines 63'-93/4", Frasier 10.71 & 14.30, Ridge 6'-81/4"

400 relay team (Brown, Ruffaine, Pilorin, Frasier) takes first:  42.01

Jeremy Hines throwing at Stanford.  His 63'93/4" leads the nation.

March 26/27 - Stanford Day 1 -  Memorable Day for Marauders: 1-2-3 in SP, Jeremy Hines' 63'-93/4" breaks school record by nearly two feet and is California #1!
results
slideshow

California State Rankings - Frazier, Jeremy Hines make the lists

March 20 - Welton Moore Relays - throwers HInes, Boals, Strohmaier, Vrame lead Marauder sweep - Jesuit results

March 20 - Dublin Distance Fiesta - Mahoney (4:45/2:07) leads Marauders - Jesuit results - complete results - twitter video

March 13: King/Gilbert Invite, Varsity takes team title, Frosh-Soph 4th

•Varsity: Frasier 50.45 & 14.95; Jeremy Hines 58-3,  Boals  161-2, Ridge  6-4
•Frosh-Soph: Wallace 11.33, 400 Relay team 46.08

•Jesuit results
•complete meet results

March 12:  Dan Gabor Distance Festival - results

March 6:  High School Track & Field Classic: Frasier triples, Ruffaine takes 200, Boals wins SP
RJ Frazier tripled:  10.86, 14.56, and 38.81. Running into a slight headwind, he tied Tom Blocker's Jesuit 100 record.
results
•slideshow



Two good reasons to smile: at the California Indoor February 8,  Jeremy Hines threw 59-01/2 and RJ Frasier won the 55 meter dash in 6.38.  Jeremy's mark is #2 on the all-time Marauder list; RJ's sprint is only .02 behind the national leader.

•race video in Calendar column (left)
•RJ post-race interview with Rich Gonzales
•2010 USA indoor 55m list
•Jesuit All-Time Track & Field list


February 10th - track season begins - signup for the team at Edline now!

R.J.Frasier is the Marauders' top scoring Varsity returner. R.J. ran 11.38, 14.43, and 37.87. At the State meet he placed 5th in the 300H and was on the 4th place 4x100 team.
Stephen Boals was the top sophomore thrower in '09.  He threw 53' and 153' in the Varsity events.



LINKS GALORE

coaches Jesuit HS weather forecast

follow California, USA, and World Track & Field
DyeStatCal
DyeStat

Track & Field News
Spikes
RUNNERSPACE
CIF-Sac-Joaquin Section
State CIF


PAUSATF
USATF
IAAF
ARCHIVED RESULTS
Cross Country Track & Field
2009 XC
2008 XC
2007 XC
2006 XC
2005 XC
2004 XC
2003 XC
2002 XC
2001 XC
2000 XC

 
2009 TF
2008 TF
2007 TF
2006 TF
2005 TF
2004 TF
2003 TF
2002 TF
2001 TF   


TRACK & FIELD ALL-TIME LISTS
Top 25
Top 25 Sophs Top 25 Frosh
above lists also at 
athletic.net

Jesuit's Sac-Joaquin Section Champions
Jesuit's State Meet Qualifiers & Champions


Michael Stember, a junior, wins the '95 State Meet 1600 in 4:04.00; last 800 1:58, last 600 1:26.
CROSS COUNTRY
Jesuit State Meet History
Woodward Park lists
Jesuit Section Championships History

Jesuit Cross Country Perpetual Awards
Jesuit HS Road Records

a bit of history

DISTANCE RUNNING
MAPS
Jesuit Marauders Training Routes
California Cross Country Courses
Maps - training routes and race courses

How they trained: MARAUDER TRAINING LOGS
1986 4:04/8:51 Mark Mastalir
2003 9:00 Austin Ramos

TRAINING PACE CALCULATORS
McMillan Running Calculator
Runner's World Training Calculator


1986 - Eric Mastalir wins the 3200 at the California State Meet.  His 8:44.95 stood as the National HS Federation record until broken by Dathan Ritzenhein in 2000.

THE THROWS
Ironwood Throwers Development Camp
BBC Sports Academy: Shot Put
BBC Sports Academy: Discus


1986 - Mark Mastalir wins the State 1600 in 4:07.81.  A week earlier he edged brother Eric in 4:04.15, the fastest time in the country that year.

1998 - Mike Altieri takes second in the State 1600.